"Rapid Weight Loss Techniques"

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    Other than physical appearance weight affects a person in many ways. This could be the overall quality of life, self-esteem, depression, health risks, and physical incapabilities. There are a lot of positive changes once a person experience weight loss.  It is for this reason why a lot of people are searching for a weight loss technique that will surely trim down those fats and get a super slim head turner body.

    The first thing that an over-weight should do is seek a doctor to recommend the best weight loss regimen. This will be done after a full physical examination, which leads to the determination of proper weight loss technique. And to lose weight fast and effectively four aspects of life should be changed: what to eat, how to eat, behavior and activity level.

Oily Skin Care

 The facts about Oily skin care

    To start the discussion on oily skin care, it’s imperative to first understand the cause behind oily skin. Put simply, oily skin is a result of excessive production of sebum (an oily substance that is naturally produced by skin). As is known to everyone, excess of everything is bad; so excessive sebum is bad too. It leads to clogging of skin pores, resulting in accumulation of dead cells and hence formation of pimples/acne. Moreover, oily skin spoils your looks too. So, ‘oily skin care’ is as important as the ‘skin care’ for other types of skin.

Vitamin C skin care

 Vitamin C skin care – The challenge

            Vitamin C is often regarded as a wrinkle fighter or an anti-aging agent. The main objective of ‘Vitamin C skin care’, in scientific terms, is to increase the synthesis of collagen (a structural protein that is found in skin).  The additional benefit of ‘Vitamin C skin care’ is related to its capability of countering free radicals which cause damage to the skin. 

            Vitamin C skin care, however, faces a major challenge today. This is related to the oxidation tendency of Vitamin C skin care products. On coming in contact with any oxidising agent (e.g. air), the Vitamin C in the Vitamin C skin care products,  gets oxidised; thus making the Vitamin C skin care product useless (in fact counter-effective). The oxidised Vitamin C imparts a yellowish-brown colour to the Vitamin C skin care product. This is something that you need to check before buying a Vitamin C skin care product. Even after you buy a Vitamin C skin care product, you need to store it properly and keep checking that it’s still good to use (i.e. it hasn’t attained a yellowish-brown texture). 

SKIN CARE TIPS

 Top 10 skin care tips 

    Healthy skin is really one of the most important ingredients for beauty-enhancement. This article on skin care tips is an effort to bring the 10 best skin care tips to you.  The list of skin care tips has been restricted to 10 because anything more that that would not only be difficult to remember, but also shadow the more important skin care tips. So let’s see what these top ten skin care tips are:

    Knowing your skin type is one of the most important skin care tip. This is important because not every skin care product suits everyone. In fact, all the skin care products specify the type of skin they cater too.

 12 Low-Sugar Fruits You Should Be Eating (Recommended by Dietitians)

Introduction

        In a world where sugar seems to be hiding in every corner, making smart choices about the fruits you consume can make a significant impact on your health. By opting for low-sugar fruits, you can satisfy your sweet cravings while nourishing your body with essential nutrients. Let's explore the top 12 low-sugar fruits that dietitians recommend adding to your diet.

 Top 10 Benefits of Consuming Indian Gooseberry (Amla) in Summer

Natural Vitamin C Source

    Amla is a valuable natural source of vitamin C, aiding in immune system reinforcement, defense against infections, and quick recovery from illnesses. The potent antioxidant properties of vitamin C protect cells from free radical damage.

Spice Up Your Kitchen: South Indian Delights Await!

 Introduction

            Are you ready to embark on a culinary adventure like no other? If your taste buds are craving excitement and your kitchen is in need of a flavor makeover, then look no further! Welcome to a world where idly, chutney, and Sambar reign supreme – the vibrant and aromatic realm of South Indian cuisine. Get ready to spice up your kitchen and elevate your cooking game with the bold flavors and exotic ingredients that define this rich culinary tradition.

            But South Indian cuisine is more than just idly and Sambar. It's a symphony of flavors, a celebration of spices, and a journey through centuries of culinary history. From the tangy tamarind of Tamil Nadu to the coconut-infused curries of Kerala, each region offers its own unique take on South Indian cooking. So why wait? Take the plunge and discover the magic of South Indian cuisine in your own kitchen today. The adventure begins now!